Cuddly Chocolate Chip Cake

*sniff… sniff* It’s cold outside and I’ve been sick with the flu this week 😦 I get miserable when I am ill and I therefore have to keep myself occupied. Its winter… don’t we all just want to cuddle up in a blankey and eat comfort food hmm… Soo… I baked a delicious cake to…

1 ingredient chocolate crunchie cookies

If you’re feeling for a sweet treat and don’t have much time on your hands; instead of heading for an unhealthy box of biscuits… make your own chocolate crunchy cookies using a futurelife smart bar 🙂 This is the simplest cookie recipe yet! 1 ingredient chocolate crunchy cookies, made in just 10 minutes!    …

Snow and Cocoa Bliss Truffles

Yummy Yummy Truffles! So So Easy to make!   It is hard to find a sweet snack bar that doesn’t contain a long list of processed ingredients yet healthy. Nak’d bars are the perfect snack for a clean eater! They’re raw and do not contain any unnecessary over-processed ingredients like syrups, refined oils or added…

Futurelife Cookies

I am a big fan of futurelife smartfood. It is nutritious and so versatile… it can be enjoyed as a meal, snack or shake. I came across futurelife smartfood one day when I had visited the dentist. I had a terrible toothache and ended up losing a tooth *sob sob* :'(. After the extraction (ohh…

importance of breakfast + WAFFLES!

Good morning all ❤ …  What’s for breakfast? My usual mornings typically begin with a Big Bowl of Oatmeal. Oats are nutritious and packed with complex carbohydrates to keep me going. At times I have my oats plain, sometimes with peanut butter, and sometimes I add cocoa for delicious chocolaty oatmeal. Breakfast is my favorite…

Clean and Healthy Eating

We see this phrase on the internet, fitness and health magazines. It is easy for a trainer, fitness personnel or nutritionist etc. to understand clean-eating and healthy living; however, an ordinary person who isn’t familiar with the fitness lifestyle would probably think that it means eating clean and washed food ;). First of all, ‘clean…

crunchy peanut butter popcorn

There is something about popcorn that never fails to put a smile on the face of the consumer. The smell of fresh popcorn would thrill anybody. I absolutely love popcorn; I could eat it every day. Popcorn may satisfy any palate… one may enjoy it sweet, salty, plain, spicy, chewy, crunchy, and a million other…